One vegan meal a day holds the baby weight at bay: How Beyonce keeps off the …


One vegan meal a day holds the baby weight at bay: How Beyonce keeps off the …

Beyonce’s trainer has revealed that the singer eats one vegan meal a day to keep off her pregnancy weight. The 31-year-old mother – who admitted to Oprah in an interview last week that she gained a whopping 57lbs while pregnant with daughter Blue Ivy …
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Beyonce Vegan Diet: Singer Eating Apple, Cucumber, Edamame

Marco Borges, Beyonce’s personal trainer, is the man behind the singer’s weight loss and he recently revealed some secrets to her success. It is believed that he also helped her get into shape for her recent Super Bowl halftime show performance. “One …
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Ask The Diet Doctor: Can a Vegan Diet Prevent Cancer?

I recommend that weight-loss clients get at least five hours of exercise a week, and this is a good benchmark to shoot for even if you are not trying to lose weight since it will make maintaining your weight much easier. Overweight and obesity are …
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